WODFOUNDRY

For time: race the clock, log the score.

A count-up clock, a time cap, and a Finish button that freezes your time in giant type.

Run the free For Time timer Put your box’s name on it

No install, no app store. It’s a web page — your gym TV already runs it.

Work
15:00
Thrusters

Built for the for time clock

For-time pieces are the races of functional fitness: a fixed amount of work, done as fast as possible, under a time cap. The clock counts up, the athlete empties the tank, and the number on the screen when the work is done is the score.

Set the cap (so the piece can’t swallow the whole class hour), count up or down, and hit Finish when the last rep is done — the timer freezes and displays the final time. Label the piece with a movement and a demo athlete performs it on the clock while the race runs.

How it works

  1. Set the time capGive the piece a ceiling — 1 to 180 minutes — so programming stays on schedule.
  2. Count up (or down)Racing convention is up; the cap still ends the piece either way.
  3. Hit Finish at the last repThe clock freezes and shows the final time in letters visible from the parking lot.
  4. Fullscreen on the TVIt’s a web page — the gym TV’s browser runs it with zero installs.

The clock that wears your box.

  • Your name, your colors, your logo across the top of every screen in the gym — the timer becomes yours at yourbox.wodfoundry.com.
  • Athlete demos on the clock — male and female athletes demo air squats, deadlifts, burpees, and thrusters inside the ring while the class works.
  • A custom demo athlete or mascot rendered in your gym’s kit — one-time add-on, yours forever.
  • The custom-workout builder + saved timers — coaches build the day’s piece once and it’s on every screen.
  • Unlimited devices, no limits — every TV in the box and every coach’s phone.

$29 / MO PER GYM

Claim your subdomain See it wearing other brands

For Time timer FAQ

What does “for time” mean in a WOD?

A for-time workout fixes the work — say 21-15-9 reps of thrusters and pull-ups — and scores how fast you complete it. The clock counts up from zero, and your finishing time is your score.

What happens at the time cap?

If the cap arrives before you finish, the timer ends the piece and marks it “time cap reached” — the standard scoring convention for capped WODs.

Can I log my finish time?

Yes — hit Finish when the work is done and the clock freezes with your final time displayed. Rounds-style pieces can use the built-in round tally instead.

Is the for-time timer free?

Yes — free at wodfoundry.com/timer, with free runs capped at 10 minutes per piece. The $29/mo gym plan removes limits and puts your box’s brand on every screen.

More free gym timers

AMRAP timer EMOM timer Tabata timer Interval timer Every format + the builder →